Courtney King - Give this quick back workout a go •4x12 underhand grip pull downs •4x12 wide grip pull downs •3x10 heavy seated wide grip rows •4x15 T bar row
![Mr. Olympia LLC on X: "Courtney King #BikiniOlympia #Olympia2017 Get your Olympia Tickets Today! Go to: https://t.co/YmYPlsxbzm https://t.co/v5fYZM3o3h" / X Mr. Olympia LLC on X: "Courtney King #BikiniOlympia #Olympia2017 Get your Olympia Tickets Today! Go to: https://t.co/YmYPlsxbzm https://t.co/v5fYZM3o3h" / X](https://pbs.twimg.com/media/DG5XF1RXUAAgzi9.jpg)
Mr. Olympia LLC on X: "Courtney King #BikiniOlympia #Olympia2017 Get your Olympia Tickets Today! Go to: https://t.co/YmYPlsxbzm https://t.co/v5fYZM3o3h" / X
![2017 J.M.Manion Hawaii Shoot - Behind the Scenes Video: Courtney King & Steve Cook Part 1. - YouTube 2017 J.M.Manion Hawaii Shoot - Behind the Scenes Video: Courtney King & Steve Cook Part 1. - YouTube](https://i.ytimg.com/vi/j_kiKsv4Bi0/maxresdefault.jpg)
2017 J.M.Manion Hawaii Shoot - Behind the Scenes Video: Courtney King & Steve Cook Part 1. - YouTube
![BREAKING: Courtney King Announces Her Retirement From Competition - Generation Iron Fitness & Strength Sports Network BREAKING: Courtney King Announces Her Retirement From Competition - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2018/03/IMG_8642.jpg)