The Fitness Centre at Durham University - Another great way to change up your programming! | Facebook
Today's GIANT set CHEST day!!! It was a total of 3 huge giant sets. 5 rounds of 8-12 of each exercise. Pick a weight where you fail around 10. Take into...
![Regan Grimes Hits Giant Sets Chest Workout In Preparation For The 2022 Arnold Classic – Fitness Volt Regan Grimes Hits Giant Sets Chest Workout In Preparation For The 2022 Arnold Classic – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2021/12/Regan-Grimes-High-Volume-Chest-Workout-750x422.jpg)